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  • Characterisation of the Mechanical Loads and Metabolic Intensity of the CAPO Kids Exercise Intervention for Healthy Primary School Children

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    NogueiraPUB1502.pdf (312.5Kb)
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    Author(s)
    Nogueira, Rossana C
    Weeks, Benjamin K
    Beck, Belinda R
    Griffith University Author(s)
    Beck, Belinda R.
    Weeks, Benjamin K.
    Year published
    2015
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    Abstract
    Sedentarism is associated with obesity and other chronic diseases at all ages. Increasing physical activity with in-school interventions, focusing on energy expenditure and bone loading reduces risk of a number of costly chronic diseases. The aim of the current study was to characterise the metabolic and musculoskeletal load intensity of the recent successful CAPO Kids exercise intervention. Pre and early pubertal children (10.4 ± 0.5 years old) from the CAPO Kids trial wore an armband sensor to estimate energy expenditure during a 10-minute CAPO Kids session. Eleven participants performed manoeuvres from the session on a ...
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    Sedentarism is associated with obesity and other chronic diseases at all ages. Increasing physical activity with in-school interventions, focusing on energy expenditure and bone loading reduces risk of a number of costly chronic diseases. The aim of the current study was to characterise the metabolic and musculoskeletal load intensity of the recent successful CAPO Kids exercise intervention. Pre and early pubertal children (10.4 ± 0.5 years old) from the CAPO Kids trial wore an armband sensor to estimate energy expenditure during a 10-minute CAPO Kids session. Eleven participants performed manoeuvres from the session on a force platform to determine vertical ground reaction forces. In total, 28 boys and 20 girls had armband measures and 11 boys and girls undertook GRF testing. The energy expenditure associated with the 10-minute session was 39.7 ± 9.3 kcal, with an average of 4 kcal·min-1. The intensity of physical activity was ‘vigorous’ to ‘very vigorous’ for 34% of the session. Vertical ground reaction forces of the CAPO Kids manoeuvres ranged from 1.3 ± 0.2 BW (cartwheels) to 5.4 ± 2.3 BW (360° jump). CAPO Kids generates adequate load intensity to stimulate positive health adaptations in both metabolic and musculoskeletal systems of pre and early pubertal children.
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    Journal Title
    Journal of Sports Science and Medicine
    Volume
    14
    Issue
    3
    Publisher URI
    http://www.jssm.org/abstresearchajssm-14-562.xml.xml
    Copyright Statement
    © 2015 JSSM. The attached file is reproduced here in accordance with the copyright policy of the publisher. Please refer to the journal's website for access to the definitive, published version.
    Subject
    Mechanical engineering
    Sports science and exercise
    Exercise physiology
    Clinical sciences
    Applied and developmental psychology
    Publication URI
    http://hdl.handle.net/10072/141074
    Collection
    • Journal articles

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