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  • The effects of exercise and social support on mothers reporting depressive symptoms: A pilot randomized controlled trial

    Author(s)
    Armstrong, Kylie
    Edwards, Helen
    Griffith University Author(s)
    Armstrong, Kylie
    Year published
    2003
    Metadata
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    Abstract
    A 12-week randomised controlled trial was conducted (n = 20) investigating the effects of a multi-intervention program of exercise and social support compared to a control group. Both groups had given birth in the past 12 months and were experiencing depressive symptomatology. Pre-test data of physical fitness and structured questionnaires were compared to post-test data. The results from the study showed that mothers who were in the multi-intervention group improved their fitness levels and depressive symptomatology significantly more than the control group. However, there were no significant changes to either group's social ...
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    A 12-week randomised controlled trial was conducted (n = 20) investigating the effects of a multi-intervention program of exercise and social support compared to a control group. Both groups had given birth in the past 12 months and were experiencing depressive symptomatology. Pre-test data of physical fitness and structured questionnaires were compared to post-test data. The results from the study showed that mothers who were in the multi-intervention group improved their fitness levels and depressive symptomatology significantly more than the control group. However, there were no significant changes to either group's social support levels. These results are encouraging and suggest that a pram push walking intervention might be an effective treatment for mothers suffering postnatal depression.
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    Journal Title
    International Journal of Mental Health Nursing
    Volume
    12
    Issue
    2
    DOI
    https://doi.org/10.1046/j.1440-0979.2003.00229.x
    Subject
    Nursing
    Public Health and Health Services
    Psychology
    Publication URI
    http://hdl.handle.net/10072/26584
    Collection
    • Journal articles

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