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  • 'This is the beginning of the new me': process evaluation of a group fitness intervention to promote wellbeing in formerly homeless individuals

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    Author(s)
    Sofija, Ernesta
    Plugge, Melanie
    Wiseman, Nicola
    Harris, Neil
    Griffith University Author(s)
    Harris, Neil D.
    Sofija, Ernesta
    Wiseman, Nicola S.
    Plugge, Melanie C.
    Year published
    2018
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    Abstract
    Background: Homelessness is a persistent social issue with diverse impacts reaching far beyond individuals. Strategies and research concerning homelessness and health have largely focused on the risk factors and weaknesses of individuals. Such preoccupation has meant the potential strengths and resources within individuals, and so-called strength-based approaches have received less attention. Consequently, understanding how to effectively work with and engage this population in such interventions is limited. Methods: The current study presents a process evaluation of an 8-week group fitness intervention in a supportive housing ...
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    Background: Homelessness is a persistent social issue with diverse impacts reaching far beyond individuals. Strategies and research concerning homelessness and health have largely focused on the risk factors and weaknesses of individuals. Such preoccupation has meant the potential strengths and resources within individuals, and so-called strength-based approaches have received less attention. Consequently, understanding how to effectively work with and engage this population in such interventions is limited. Methods: The current study presents a process evaluation of an 8-week group fitness intervention in a supportive housing facility. The purpose of the intervention was to increase tenants’ physical activity together with opportunities for social interaction and support to, in turn, improve physical and mental wellbeing, and ultimately help individuals re-engage in their community. The evaluation focused on seven key components: context, recruitment, reach/ participation, dose delivered, dose received, satisfaction/feedback and fidelity. Data collection methods included observation, attendance records and participant and staff interviews. Results: Findings indicate the intervention was appropriate, well delivered, and enjoyed by participants who highlighted the importance of the sessions for their mental wellbeing and social inclusion. The intervention being conducted on site, the trainers’ ability to build good rapport with participants together with the supportive environment they created were central to successful implementation. Conclusion: Group fitness sessions represent a promising intervention to improve wellbeing of this population. However, the need for more personalised care when delivering fitness sessions, due to the complexity of health issues prevalent in this population, was identified. This has implications for already limited resources, including staffing. Strategies to address this are required to ensure the continuity of fitness programs. Impact evaluation to quantify changes/improvements in wellbeing would complement this work and add much to understanding the effects of participation.
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    Journal Title
    BMC Public Health
    Volume
    18
    DOI
    https://doi.org/10.1186/s12889-018-5175-5
    Copyright Statement
    © The Author(s). 2018 Open Access This article is distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license, and indicate if changes were made. The Creative Commons Public Domain Dedication waiver (http://creativecommons.org/publicdomain/zero/1.0/) applies to the data made available in this article, unless otherwise stated.
    Subject
    Health Promotion
    Public Health and Health Services
    Publication URI
    http://hdl.handle.net/10072/370468
    Collection
    • Journal articles

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