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  • The effect of exercise interventions on resting metabolic rate: A systematic review and meta-analysis

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    Kelly426527-Accepted.pdf (467.3Kb)
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    Accepted Manuscript (AM)
    Author(s)
    MacKenzie-Shalders, Kristen
    Kelly, Jaimon T
    So, Daniel
    Coffey, Vernon G
    Byrne, Nuala M
    Griffith University Author(s)
    Kelly, Jaimon
    Year published
    2020
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    Abstract
    The systematic review and meta-analysis evaluated the effect of aerobic, resistance and combined exercise on RMR (kCal·day-1) and performed a methodological assessment of indirect calorimetry protocols within the included studies. Subgroup analyses included energy/diet restriction and body composition changes. Randomized control trials (RCTs), quasi–RCTs and cohort trials featuring a physical activity intervention of any form and duration excluding single exercise bouts were included. Participant exclusions included medical conditions impacting upon RMR, the elderly (≥65 years of age) or pregnant, lactating or post-menopausal ...
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    The systematic review and meta-analysis evaluated the effect of aerobic, resistance and combined exercise on RMR (kCal·day-1) and performed a methodological assessment of indirect calorimetry protocols within the included studies. Subgroup analyses included energy/diet restriction and body composition changes. Randomized control trials (RCTs), quasi–RCTs and cohort trials featuring a physical activity intervention of any form and duration excluding single exercise bouts were included. Participant exclusions included medical conditions impacting upon RMR, the elderly (≥65 years of age) or pregnant, lactating or post-menopausal women. The review was registered in the International Prospective Register of Systematic Reviews (CRD 42,017,058,503). 1669 articles were identified; 22 were included in the qualitative analysis and 18 were meta-analysed. Exercise interventions (aerobic and resistance exercise combined) did not increase resting metabolic rate (mean difference (MD): 74.6 kCal·day-1[95% CI: −13.01, 161.33], P = 0.10). While there was no effect of aerobic exercise on RMR (MD: 81.65 kCal·day-1[95% CI: −57.81, 221.10], P = 0.25), resistance exercise increased RMR compared to controls (MD: 96.17 kCal·day-1[95% CI: 45.17, 147.16], P = 0.0002). This systematic review effectively synthesises the effect of exercise interventions on RMR in comparison to controls; despite heterogenous methodologies and high risk of bias within included studies.
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    Journal Title
    Journal of Sports Sciences
    DOI
    https://doi.org/10.1080/02640414.2020.1754716
    Copyright Statement
    This is an Author's Accepted Manuscript of an article published in the Journal of Sports Sciences, 12 May 2020, copyright Taylor & Francis, available online at: https://doi.org/10.1080/02640414.2020.1754716
    Note
    This publication has been entered in Griffith Research Online as an advanced online version.
    Subject
    Sports science and exercise
    Curriculum and pedagogy
    Measurement
    exercise
    metabolism
    nutrition
    physiology
    Publication URI
    http://hdl.handle.net/10072/396026
    Collection
    • Journal articles

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