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  • Consensus Physical Activity Guidelines for Asian Indians

    Author(s)
    Misra, Anoop
    Nigam, Priyanka
    Hills, Andrew
    S. Chadha, Davinder
    Sharma, Vineeta
    Deepak, K.
    K. Vikram, Naval
    Joshi, Shashank
    Chauchan, Ashish
    Khanna, Kumud
    Sharma, Rekha
    Mittal, Kanchan
    Passi, Santosh Jain
    Seth, Veenu
    Puri, Seema
    Devi, Ratna
    Dubey, A.
    Gupta, Sunita
    Griffith University Author(s)
    Hills, Andrew
    Year published
    2012
    Metadata
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    Abstract
    India is currently undergoing rapid economic, demographic, and lifestyle transformations. A key feature of the latter transformation has been inappropriate and inadequate diets and decreases in physical activity. Data from various parts of India have shown a steady increase in the prevalence of lifestyle-related diseases such as type 2 diabetes mellitus (T2DM), the metabolic syndrome, hypertension, coronary heart disease (CHD), etc., frequently in association with overweight or obesity. Comparative data show that Asian Indians are more sedentary than white Caucasians. In this review, the Consensus Group considered the ...
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    India is currently undergoing rapid economic, demographic, and lifestyle transformations. A key feature of the latter transformation has been inappropriate and inadequate diets and decreases in physical activity. Data from various parts of India have shown a steady increase in the prevalence of lifestyle-related diseases such as type 2 diabetes mellitus (T2DM), the metabolic syndrome, hypertension, coronary heart disease (CHD), etc., frequently in association with overweight or obesity. Comparative data show that Asian Indians are more sedentary than white Caucasians. In this review, the Consensus Group considered the available physical activity guidelines from international and Indian studies and formulated India-specific guidelines. A total of 60 min of physical activity is recommended every day for healthy Asian Indians in view of the high predisposition to develop T2DM and CHD. This should include at least 30 min of moderate-intensity aerobic activity, 15 min of workrelated activity, and 15min of muscle-strengthening exercises. For children, moderate-intensity physical activity for 60 min daily should be in the form of sport and physical activity. This consensus statement also includes physical activity guidelines for pregnant women, the elderly, and those suffering from obesity, T2DM, CHD, etc. Proper application of guidelines is likely to have a significant impact on the prevalence and management of obesity, the metabolic syndrome, T2DM, and CHD in Asian Indians.
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    Journal Title
    Diabetes Technology & Therapeutics
    Volume
    14
    Issue
    1
    DOI
    https://doi.org/10.1089/dia.2011.0111
    Subject
    Paediatrics and Reproductive Medicine not elsewhere classified
    Clinical Sciences
    Medical Physiology
    Publication URI
    http://hdl.handle.net/10072/45404
    Collection
    • Journal articles

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