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  • Acute interval exercise intensity does not affect appetite and nutrient preferences in overweight and obese males

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    Author(s)
    Alkahtani, Shaea
    Byrne, Nuala
    Hills, Andrew
    King, Neil
    Griffith University Author(s)
    Hills, Andrew
    Year published
    2014
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    Abstract
    This study investigated the influence of two different intensities of acute interval exercise on food preferences and appetite sensations in overweight and obese men. Twelve overweight/obese males (age = 29.0 ᠴ.1 years; BMI = 29.1 ᠲ.4 kg/m^2) completed three exercise sessions: an initial graded exercise test, and two interval cycling sessions: moderate-(MIIT) and high-intensity (HIIT) interval exercise sessions on separate days in a counterbalanced order. The MIIT session involved cycling for 5-minute repetitions of alternate workloads 20% below and 20% above maximal fat oxidation. The HIIT session consisted of cycling for ...
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    This study investigated the influence of two different intensities of acute interval exercise on food preferences and appetite sensations in overweight and obese men. Twelve overweight/obese males (age = 29.0 ᠴ.1 years; BMI = 29.1 ᠲ.4 kg/m^2) completed three exercise sessions: an initial graded exercise test, and two interval cycling sessions: moderate-(MIIT) and high-intensity (HIIT) interval exercise sessions on separate days in a counterbalanced order. The MIIT session involved cycling for 5-minute repetitions of alternate workloads 20% below and 20% above maximal fat oxidation. The HIIT session consisted of cycling for alternate bouts of 15 seconds at 85% VO_(2max) and 15 seconds unloaded recovery. Appetite sensations and food preferences were measured immediately before and after the exercise sessions using the Visual Analogue Scale and the Liking & Wanting experimental procedure. Results indicated that liking significantly increased and wanting significantly decreased in all food categories after both MIIT and HIIT. There were no differences between MIIT and HIIT on the effect on appetite sensations and Liking & Wanting. In conclusion, manipulating the intensity of acute interval exercise did not affect appetite and nutrient preferences.
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    Journal Title
    Asia Pacific Journal of Clinical Nutrition
    Volume
    23
    Issue
    2
    DOI
    https://doi.org/10.6133/apjcn.2014.23.2.07
    Copyright Statement
    © 2014 HEC Press. The attached file is reproduced here in accordance with the copyright policy of the publisher. Please refer to the journal's website for access to the definitive, published version.
    Subject
    Medical and Health Sciences not elsewhere classified
    Nutrition and Dietetics
    Publication URI
    http://hdl.handle.net/10072/65108
    Collection
    • Journal articles

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