The impact of physical activity on age-related bone loss
File version
Author(s)
Marcus, Robert
Griffith University Author(s)
Primary Supervisor
Other Supervisors
Editor(s)
Rosen, C
Date
Size
File type(s)
Location
License
Abstract
This chapter aims to examine the evidence that physical activity can attenuate age-related bone loss. It describes the nature of age-related changes to the skeleton, the typical response of normal bone tissue to controlled mechanical loading, and the effect of exercise intervention on the skeleton during aging. It also considers the modulating influence of factors such as muscle strength, calcium supplementation, and hormone replacement therapy on that effect. Important factors contributing to bone loss during adult life include bone remodeling inefficiency, sedentary life-style with associated reduced habitual bone loading, inadequate nutrient intake and assimilation (particularly calcium), reduced muscle strength, and age-related attenuation of the adaptive capacity of bone. Exercise intervention targets reduced skeletal loading and muscle weakness. The weight of evidence supports a conclusion that exercise is an effective strategy for the maintenance of skeletal health. Intervention trials in humans suggest that certain forms of exercise may, at a minimum, halt or slow age-related bone loss and, in some instances, actually improve bone mass in a site-specific manner.
Journal Title
Conference Title
Book Title
The Aging Skeleton
Edition
1st
Volume
Issue
Thesis Type
Degree Program
School
Publisher link
Patent number
Funder(s)
Grant identifier(s)
Rights Statement
Rights Statement
Self-archiving is not yet supported by this publisher. Please refer to the publisher's website or contact the author(s) for more information.
Item Access Status
Note
Access the data
Related item(s)
Subject
PRE2009-Exercise Physiology
PRE2009-Systems Physiology